frustrated
Rather than start another weight loss thread I thought I would resurrect this one.
I'm so frustrated!!!!! I've been on a good diet and exercise program for two weeks now and I haven't lost anything....nada. Yes, I'm 100% behind this and I'm doing this for myself.
Mon, Wed, and Sat are hard work out days. Tues and Thurs are swim days. Fri and Sun are rest days. I'm really watching what I'm eating....low fat, low salt, low sugar....lots of good fruit and veggies...cut way back on meat...eating lots of grains, legumes, beans...what more can I do? I don't eat any sweets or fried foods and I've cut way back on bread.
I drink tons of water all the time, no pop, no coffee, drink green tea...am I just being too anxious??? I would have hoped to show at least a one pound loss, but no...nothing.
My good friend and neighbour is doing this with me so we have a good support system in place. She inspires me and I inspire her.
I'm thinking seriously about WW. From your comments, it works so maybe it's time I give it a try.
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, champagne in one hand and strawberries in the other, body thoroughly used up, totally worn out, and screaming WOO HOO - What a Ride!
--unknown
Sometimes the most real things in the world are the things we can't see
--Polar Express
Until one has loved an animal, part of their soul remains unawakened.
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